Iron supplements might color your stool green or black, and anti-diarrheal drugs can lead to clay … Dark green or black tarry bowel movements could last for a day or two if you take activated charcoal. If this is the case, consider what you've eaten. I also didn’t mind the smell of it as it really smelled like real food (which makes sense with the natural ingredients) instead of the typical gross cat food smell. Why Does My Poop Smell Like Metal? (Exact Reasons) February 2012. A typical daily iron supplement contains 15mg and an 8oz steak has around 6mg. Beets or red juice can color your stool red. Instead of deboned turkey and chicken, it places salmon at the head of the ingredient list. Limit milk to 2 cups a day. Why Do Some Iron Supplements Turn Stool Black? - Exercise.com Most of the time, smelly poop is caused by your diet. Leave a gap of at least 2 hours between taking these … Late symptoms of iron overdose. However, if your diet is lacking in essential compounds, taking vitamin supplements can boost the amount of necessary micronutrients. However, it is important to follow the directions carefully, since iron overdose in children is especially dangerous. One possibility is that you are eating metal-rich foods, which can lead to the formation of metal compounds in your poop. 4 Reasons My Stool Has A Metallic Smell - Steady. Health Bluish-colored lips, fingernails, and palms of hands. Iron Supplement (Oral Route, Parenteral Route) Side Effects Several other medications and supplements can also cause a breakdown in pigments that turns your stool green. weak and fast heartbeat. The deep purple hue of beets indicates their rich antioxidant content. It makes going poop a bit easier. An ideal bowel movement appears medium brown and has a slight smell. What Are the Side Effects of Iron Pills? | livestrong With iron supplements, the side effects do not generally pose any health risks. Making dietary changes may help prevent foul-smelling stools. Iron deficiency may also be caused by excess blood loss due to menstruation, burns, stomach ulcers, hemodialysis, intestinal diseases and stomach removal, according to the Mayo Clinic 1.

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